We are moving online starting October 1st! Join us for this FREE intro session (as you help me work out the kinks!)! Interested – message me and I will add you to the Google Meet Calendar invite. All you need – an internet connection, a webcam, a towel, and water! Sessions after the intro class will start to incorporate weights and/or resistance bands, occasionally a chair, and a yoga mat!
Pricing – if you need equipment – the Home Gym in a Box kit has you covered! $59 one time charge (free local delivery in the greater Maple Grove/Dayton area; or $5 shipping) and the equipment is yours to keep. Online classes run $24/a month per household! Buy both the Home Gym in a Box and 1 month training for $77 – then $24 a month after (no contracts)!
About the Author: Dale De Steno is the owner/operator of DRD Training and creator of mini workout challenges ‘Fitness Roulette’! Join me for IRL outdoor bootcamps, online Zoom training, and/or 1:1 Kickboxing/Boxing! Full list found here! Join my private & fun Facebook Group!
